Psychological Services

Assessment and treatment for a range of difficulties in children and adolescents including:

• emotional problems such as anxiety/worries, panic, fears, phobias, depression, tantrums, anger, stress reactions, obsessive compulsive disorder (OCD)

• behavioural problems such as home or school discipline problems, oppositional behaviours, hyperactive or impulsive behaviours

• relationship problems such as poor peer relationships or parent-child conflict

• habit or self-care problems such as sleeping difficulties and toileting problems

• adjustment difficulties such as coping with major life events (for example, family changes or grief)

• building self-esteem, coping skills, assertiveness skills

• healthy body image

• parenting skills & support

• social skills training

• school transition

• family therapy

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Assessment and treatment for a range of difficulties in adulthood, including:

• depression

• post-natal depression

• perinatal concerns

• anxiety disorders – Generalised anxiety disorder, Post-traumatic stress, disorder, Agoraphobia & Social Phobia, Obsessive Compulsive Disorder, Panic Attacks

• sleep issues, insomnia 

• bipolar disorder

• anger management

• conflict Resolution

• family Issues

• relationship Enhancement

• stress Management

• trauma

 

Various approach are used based on your individual needs and using a variety of evidence based interventions including:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavioural Therapy (DBT)

• Mindfulness Based Therapies 

• Schema Therapy 

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT (TF-CBT)

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