
Psychological Services
Psychological Assessment & Therapy
Assessment and treatment for a range of difficulties in children and adolescents including:
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emotional problems such as anxiety/worries, panic, fears, phobias, depression, tantrums, anger, stress reactions, obsessive compulsive disorder (OCD)
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behavioural problems such as home or school discipline problems, oppositional behaviours, hyperactive or impulsive behaviours
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relationship problems such as poor peer relationships or parent-child conflict
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habit or self-care problems such as sleeping difficulties and toileting problems
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adjustment difficulties such as coping with major life events (for example, family changes or grief)
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building self-esteem, coping skills, assertiveness skills
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healthy body image
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parenting skills & support
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social skills training
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school transition
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family therapy
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Assessment and treatment for a range of difficulties in adulthood, including:
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depression
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post-natal depression
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perinatal concerns
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anxiety disorders – Generalised anxiety disorder, Post-traumatic stress, disorder, Agoraphobia & Social Phobia, Obsessive Compulsive Disorder, Panic Attacks
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sleep issues, insomnia
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bipolar disorder
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anger management
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conflict Resolution
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family Issues
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relationship Enhancement
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stress Management
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trauma
Various approach are used based on your individual needs and using a variety of evidence based interventions including:
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Cognitive Behavioural Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Dialectical Behavioural Therapy (DBT)
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Mindfulness Based Therapies
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Schema Therapy
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Eye Movement Desensitisation and Reprocessing (EMDR)
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Trauma focused CBT (TF-CBT)
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